Product information
CAREMQ Portable Ice Bath
Unlock the power of cold therapy with our performance-engineered portable ice bath—designed to accelerate recovery, reduce muscle soreness, improve circulation, and build mental resilience with every plunge. Make it a daily ritual and feel the transformative difference in both body and mind.
Outdoor Protection
Stay bug-free and shielded from
debris with the included cover.
Quick & Easy Setup
Ready in under 5 minutes- no hassle, just relaxation.
Compact & Travel-Friendly
Lightweight and packable-fits easily
in your travel bag for therapy anywhere.
Premium Durability
Built to last with high-strength PVC
and reinforced nylon.
Effortless Storage
Deflates and rolls up neatly when not
in use--saves space at home or on the go.
Roomy & Spacious
Generous size accommodates users
up to 6'9" for maximum comfort.
Effective Pain Relief
Cold exposure slows nerve conduction, temporarily blocking pain signals. Long-term benefits include reduced chronic inflammation and increased dopamine release for natural analgesia.
Metabolic Boost & Fat Loss
Activates brown adipose tissue (BAT), increasing calorie burn via thermogenesis. Improves insulin sensitivity for better glucose metabolism.
Accelerated Muscle Recovery
Cold water immersion (CWI) reduces delayed-onset muscle soreness (DOMS) by constricting blood vessels, decreasing inflammation, and flushing out metabolic waste (e.g., lactate). Studies show improved power recovery in athletes post-exercise.
Strengthened Immune Function
Triggers hormesis, a beneficial stress response that boosts white blood cell production and cytokine activity, enhancing immune defense.
Reduced Inflammation & Swelling
CWI limits inflammatory cytokine release and stimulates anti-inflammatory responses, supporting faster tissue repair and recovery.
Mental Resilience & Stress Reduction
Cold exposure activates the vagus nerve, increasing endorphins and dopamine, which enhance mood, focus, and energy while lowering cortisol.
Enhanced Circulation & Vascular Health
Alternating vasoconstriction and vasodilation improves blood flow, optimizing oxygen/nutrient delivery to tissues while removing waste products, aiding recovery.
Increased Energy & Cognitive Performance
Stimulates norepinephrine release, improving alertness and mental clarity. Enhances ATP production for sustained energy.
The CareMQ Difference
What makes us stand out from the competition? We put your needs at the heart of everything we do.
What's Always Included
1x Ice Pod
1x Cover Lid
1x Repair Patche
1x Hand Pump
1x Drainage Hose
1x 12 Months Warranty
1x Free Home Delivery
Customer Reviews
Fantastic ice bath and extremely durable. Havent had any leaks or any issues. Comes with a cover for the top and for the water to keep debris out of it when not in use.
Great simple and easy solution if you're looking to cold plunge. Its straightforward to set up and works well, making it perfect for beginners or anyone seeking a hassle-free option. The materials feel durable and reliable, ensuring it can handle regular use. Its also compact enough to fit in smaller spaces while providing ample room for a comfortable plunge. Highly recommend for those prioritizing convenience and effectiveness.
Ive been using the XL Ice Bath Tub for a few weeks now, and its been fantastic! The setup was super quick (less than 5 minutes), and the sturdy design with stainless steel support bars gives me confidence during each use. It holds its temperature wellperfect for recovery after intense workouts.
This ice tub is seriously impressive. The support bars make it super stableno wobbling or tipping, even when fully filled, which gives me peace of mind. The materials feel durable, and the insulation keeps the water icy cold for hours, so I dont have to rush through my sessions.
The size is perfect! Im 6'2", and its spacious enough for me to comfortably immerse myself. Setup was quick and easyit took me about 5 minutesand cleaning it afterward was pretty easy too. Whether Im using it after a workout or just for a refreshing plunge, it delivers every time. My muscles feel less sore, and Ive even noticed better sleep on the nights I use it.
Overall, its a fantastic product and worth it for anyone looking to add cold water therapy to their routine!
As an athlete, recovery is just as important as training, and the ice bath has proven to be a fantastic way to speed up that recovery process. After intense workouts or competitions, jumping into an ice bath helps reduce muscle soreness and inflammation, allowing me to get back on my feet faster.
I was initially skeptical about the cold, but the benefits are clearless muscle tightness, faster recovery, and reduced fatigue. It really helps with maintaining peak performance over a longer period. I highly recommend ice baths to any athletes who want to enhance their recovery routine.